Patrick Godin 31:10 row
8,513m
Meters
31:10.7
Time
1:49.8
Pace
629
Calories
134
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 111 |
November 07, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.7 | 8,513m | 1:49.8 | 264 | 1208 | 31 | 134 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 32 | 132 |
| 10:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 32 | 150 |
| 15:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 29 | 132 |
| 20:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 33 | 133 |
| 25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 32 | 138 |
| 30:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 34 | 157 |
| 31:10.7 | 285m | 2:04.0 | 183 | 931 | 31 | 98 |
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Workout Graph
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