Patrick Godin 31:10 row
8,513
Meters
31:10.7
Time
1:49.8
Pace
629
Calories
134
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 111 |
November 07, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.7 | 8,513 | 1:49.8 | 264 | 1210 | 629 | 31 | 134 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1200 | 100 | 32 | 132 |
| 10:00.0 | 1,420 | 1:45.6 | 297 | 1320 | 110 | 32 | 150 |
| 15:00.0 | 1,366 | 1:49.8 | 264 | 1200 | 100 | 29 | 132 |
| 20:00.0 | 1,380 | 1:48.6 | 273 | 1236 | 103 | 33 | 133 |
| 25:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 32 | 138 |
| 30:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 34 | 157 |
| 31:10.7 | 285 | 2:04.0 | 183 | 1069 | 21 | 31 | 98 |
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Workout Graph
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