Patrick Godin 30:04 row
8,162m
Meters
30:04.9
Time
1:50.5
Pace
596
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 98 |
November 10, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 8,162m | 1:50.5 | 259 | 1191 | 30 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 29 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 31 |
| 15:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 30 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 29 |
| 25:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 30 |
| 30:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 32 |
| 30:04.9 | 2m | 20:25.0 | 0 | 300 | 0 |
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Workout Graph
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