Patrick Godin 30:04 row
8,059m
Meters
30:04.7
Time
1:51.9
Pace
578
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 101 |
November 14, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 8,059m | 1:51.9 | 249 | 1158 | 32 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 29 |
| 10:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 32 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 34 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 34 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 33 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 35 |
| 30:04.7 | 8m | 4:53.7 | 14 | 347 | 0 |
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Workout Graph
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