Patrick Godin 30:01 row
8,147m
Meters
30:01.5
Time
1:50.5
Pace
595
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 86 |
November 21, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 8,147m | 1:50.5 | 259 | 1191 | 31 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 29 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 35 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 33 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 33 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 30 |
| 30:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 30 |
| 30:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.