Patrick Godin 29:16 row
7,811m
Meters
29:16.9
Time
1:52.4
Pace
559
Calories
144
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 93 |
November 23, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.9 | 7,811m | 1:52.4 | 246 | 1146 | 31 | 144 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 32 | 147 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 33 | 111 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 35 | 147 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 30 | 151 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 30 | 148 |
| 29:16.9 | 1,124m | 1:54.2 | 235 | 1107 | 30 | 161 |
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Workout Graph
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