Patrick Godin 30:05 row
8,084m
Meters
30:05.4
Time
1:51.6
Pace
584
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 98 |
November 24, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 8,084m | 1:51.6 | 251 | 1165 | 30 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 28 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 32 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 34 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 31 |
| 25:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 31 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 30:05.4 | 1m | 45:00.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.