Patrick Godin 28:37 row
7,760m
Meters
28:37.8
Time
1:50.6
Pace
565
Calories
136
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 831 |
| Drag Factor | 113 |
November 28, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.8 | 7,760m | 1:50.6 | 258 | 1188 | 29 | 136 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 144 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 30 | 139 |
| 15:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 31 | 159 |
| 20:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 28 | 136 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 30 | 146 |
| 28:37.8 | 980m | 1:51.1 | 255 | 1177 | 28 | 97 |
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Workout Graph
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