Patrick Godin 30:14 row
8,013m
Meters
30:14.5
Time
1:53.2
Pace
570
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 114 |
December 01, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.5 | 8,013m | 1:53.2 | 241 | 1129 | 30 |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 25 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 31 |
| 15:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 33 |
| 20:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 33 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 30:14.5 | 55m | 2:11.8 | 153 | 825 | 19 |
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Workout Graph
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