Patrick Godin 30:05 row
8,118m
Meters
30:05.5
Time
1:51.2
Pace
588
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 104 |
December 03, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 8,118m | 1:51.2 | 255 | 1175 | 32 |
| 5:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 30 |
| 10:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 35 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 34 |
| 20:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 31 |
| 25:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 31 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 34 |
| 30:05.5 | 1m | 45:50.0 | 0 | 300 | 0 |
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Workout Graph
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