Patrick Godin 30:16 row
8,237m
Meters
30:16.2
Time
1:50.2
Pace
603
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 115 |
December 08, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.2 | 8,237m | 1:50.2 | 261 | 1198 | 30 |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 29 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 30 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 32 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 30 |
| 25:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 32 |
| 30:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 30 |
| 30:16.2 | 58m | 2:19.6 | 128 | 742 | 18 |
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Workout Graph
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