Patrick Godin 31:38 row
8,590
Meters
31:38.5
Time
1:50.5
Pace
627
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 949 |
| Drag Factor | 115 |
December 15, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.5 | 8,590 | 1:50.5 | 259 | 1192 | 627 | 30 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 29 |
| 10:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 100 | 29 |
| 15:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 100 | 32 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 30 |
| 25:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 31 |
| 30:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 100 | 30 |
| 31:38.5 | 419 | 1:57.5 | 216 | 1041 | 30 | 27 |
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Workout Graph
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