Patrick Godin 31:14 row
8,562
Meters
31:14.9
Time
1:49.4
Pace
635
Calories
145
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 118 |
December 17, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:14.9 | 8,562 | 1:49.4 | 267 | 1217 | 635 | 30 | 145 |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 30 | 149 |
| 10:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 101 | 34 | 151 |
| 15:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 100 | 30 | 151 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 100 | 30 | 136 |
| 25:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 97 | 31 | 152 |
| 30:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 107 | 30 | 149 |
| 31:14.9 | 357 | 1:44.9 | 303 | 1343 | 31 | 34 | 130 |
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Workout Graph
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