Patrick Godin 30:59 row
8,282
Meters
30:59.0
Time
1:52.2
Pace
593
Calories
123
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 976 |
| Drag Factor | 119 |
January 09, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.0 | 8,282 | 1:52.2 | 248 | 1148 | 593 | 31 | 123 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1152 | 96 | 32 | 130 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 32 | 107 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1164 | 97 | 31 | 109 |
| 20:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 31 | 138 |
| 25:00.0 | 1,333 | 1:52.5 | 246 | 1128 | 94 | 32 | 141 |
| 30:00.0 | 1,344 | 1:51.6 | 252 | 1152 | 96 | 31 | 152 |
| 30:59.0 | 218 | 2:15.3 | 141 | 915 | 15 | 33 | 90 |
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Workout Graph
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