Patrick Godin 31:07 row
8,579
Meters
31:07.5
Time
1:48.8
Pace
641
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 32 |
| Stroke Count | 1008 |
| Drag Factor | 122 |
February 25, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:07.5 | 8,579 | 1:48.8 | 271 | 1234 | 641 | 32 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 106 | 31 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 102 | 33 |
| 15:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 104 | 32 |
| 20:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 104 | 34 |
| 25:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 100 | 33 |
| 30:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 102 | 33 |
| 31:07.5 | 289 | 1:56.7 | 220 | 1056 | 23 | 29 |
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Workout Graph
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