John Schneider 9:22 row
1,578
Meters
9:22.1
Time
2:58.1
Pace
81
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 98 |
August 10, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.1 | 1,578 | 2:58.1 | 62 | 518 | 81 | 19 | 122 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 21 | 118 |
| 9:22.1 | 836 | 2:36.7 | 91 | 604 | 44 | 18 | 126 |
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Workout Graph
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