John Schneider 10:09 row
1,971
Meters
10:09.1
Time
2:34.5
Pace
105
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 73 |
August 18, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 1,971 | 2:34.5 | 95 | 620 | 105 | 16 | 107 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 17 | 107 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 16 | 108 |
| 10:09.1 | 28 | 2:42.5 | 82 | 395 | 1 | 7 | 108 |
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