John Schneider 10:06 row
1,979
Meters
10:06.4
Time
2:33.2
Pace
106
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 75 |
October 03, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 1,979 | 2:33.2 | 97 | 629 | 106 | 17 | 117 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 17 | 106 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 | 122 |
| 10:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 | 123 |
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Workout Graph
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