John Schneider 10:07 row
1,968
Meters
10:07.8
Time
2:34.4
Pace
104
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 76 |
October 12, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,968 | 2:34.4 | 95 | 615 | 104 | 18 | 117 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 18 | 127 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 | 113 |
| 10:07.8 | 23 | 2:49.5 | 72 | 461 | 1 | 8 | 113 |
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Workout Graph
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