John Schneider 10:07 row
1,982
Meters
10:07.2
Time
2:33.1
Pace
106
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 79 |
January 20, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,982 | 2:33.1 | 97 | 628 | 106 | 18 | 110 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 19 | 107 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 19 | 111 |
| 10:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 | 112 |
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