John Schneider 10:06 row
1,921
Meters
10:06.8
Time
2:37.9
Pace
101
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 75 |
March 12, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,921 | 2:37.9 | 89 | 599 | 101 | 16 | 141 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 17 | 138 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 16 | 144 |
| 10:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 | 143 |
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