John Schneider 1:00:00 row

12,359

Meters

1:00:00.0

Time

2:25.6

Pace

687

Calories

121

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate15
Stroke Count909
Drag Factor204

April 21, 2026 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,359 2:25.6 113 689 687 15 121
12:00.0 2,485 2:24.8 115 696 139 14 114
24:00.0 2,484 2:24.9 115 695 139 14 120
36:00.0 2,481 2:25.1 115 694 138 15 123
48:00.0 2,437 2:27.7 109 673 134 15 124
1:00:00.0 2,471 2:25.6 113 689 137 18 124

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Workout Graph

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