John Schneider 9:16 row
1,611
Meters
9:16.3
Time
2:52.6
Pace
86
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 105 |
April 26, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.3 | 1,611 | 2:52.6 | 68 | 534 | 86 | 21 | 102 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 22 | 97 |
| 9:16.3 | 857 | 2:29.5 | 105 | 660 | 48 | 20 | 107 |
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Workout Graph
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