John Schneider 9:22 row
1,620
Meters
9:22.8
Time
2:53.7
Pace
85
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 105 |
May 06, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.8 | 1,620 | 2:53.7 | 67 | 543 | 85 | 20 | 99 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 | 79 |
| 9:22.8 | 854 | 2:33.8 | 96 | 643 | 47 | 19 | 120 |
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Workout Graph
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