John Schneider 10:07 row
1,960
Meters
10:07.2
Time
2:34.8
Pace
104
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 76 |
May 09, 2026 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,960 | 2:34.8 | 94 | 616 | 104 | 18 | 107 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 17 | 97 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 | 113 |
| 10:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 | 113 |
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Workout Graph
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