John Schneider 10:09 row
1,970
Meters
10:09.7
Time
2:34.7
Pace
104
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 75 |
May 11, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.7 | 1,970 | 2:34.7 | 94 | 614 | 104 | 18 | 110 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 | 119 |
| 10:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 19 | 105 |
| 10:09.7 | 29 | 2:47.2 | 75 | 371 | 1 | 12 | 108 |
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