John Schneider 10:07 row
1,974
Meters
10:07.9
Time
2:33.9
Pace
105
Calories
104
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 74 |
May 15, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.9 | 1,974 | 2:33.9 | 96 | 621 | 105 | 19 | 104 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 18 | 111 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 21 | 101 |
| 10:07.9 | 25 | 2:38.0 | 89 | 455 | 1 | 8 | 102 |
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