John Schneider 2:09 row
365
Meters
2:09.1
Time
2:56.8
Pace
18
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 14 |
| Stroke Count | 31 |
| Drag Factor | 73 |
May 24, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.1 | 365 | 2:56.8 | 63 | 501 | 18 | 14 | 117 |
| 2:09.1 | 366 | 2:56.3 | 64 | 501 | 18 | 14 | 117 |
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