John Schneider 3:08 row

527

Meters

3:08.3

Time

2:58.6

Pace

26

Calories

117

Heart Rate

Average Watts61
Calories Per Hour497
Stroke Rate18
Stroke Count58
Drag Factor72

May 28, 2026 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:08.3 527 2:58.6 61 497 26 18 117
3:08.3 528 2:58.3 62 497 26 18 117

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Workout Graph

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