John Schneider 6x10:00/2:00r row
13,109
Meters
1:00:00.0
Time
2:17.3
Pace
764
Calories
139
Heart Rate
| Rest Distance | 248 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,357 |
| Overall Time | 1:12:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 1316 |
| Drag Factor | 138 |
May 28, 2026 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,109 | 2:17.3 | 135 | 764 | 21 | 139 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 744 | 18 | 121 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 750 | 19 | 124 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 762 | 20 | 142 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 21 | 135 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 23 | 135 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 29 | 179 |
| r248 |
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Workout Graph
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