John Schneider 9:18 row
1,570
Meters
9:18.1
Time
2:57.7
Pace
80
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 112 |
June 01, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.1 | 1,570 | 2:57.7 | 62 | 516 | 80 | 19 | 95 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 22 | 85 |
| 9:18.1 | 814 | 2:38.5 | 88 | 599 | 43 | 16 | 106 |
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Workout Graph
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