John Schneider 10:09 row
1,968
Meters
10:09.4
Time
2:34.8
Pace
105
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 77 |
June 06, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 1,968 | 2:34.8 | 94 | 620 | 105 | 18 | 110 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 18 | 99 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 19 | 116 |
| 10:09.4 | 29 | 2:42.0 | 82 | 382 | 1 | 13 | 115 |
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