John Schneider 1:00:00 row
12,290
Meters
1:00:00.0
Time
2:26.4
Pace
681
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 968 |
| Drag Factor | 167 |
June 23, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,290 | 2:26.4 | 111 | 681 | 681 | 16 | 129 |
| 12:00.0 | 2,527 | 2:22.4 | 121 | 715 | 143 | 16 | 133 |
| 24:00.0 | 2,476 | 2:25.3 | 114 | 690 | 138 | 16 | 125 |
| 36:00.0 | 2,447 | 2:27.1 | 110 | 675 | 135 | 16 | 128 |
| 48:00.0 | 2,413 | 2:29.1 | 105 | 660 | 132 | 17 | 120 |
| 1:00:00.0 | 2,427 | 2:28.3 | 107 | 665 | 133 | 17 | 143 |
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Workout Graph
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