John Schneider 10:14 row
1,983
Meters
10:14.6
Time
2:34.9
Pace
105
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 76 |
July 06, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.6 | 1,983 | 2:34.9 | 94 | 615 | 105 | 17 | 109 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 | 107 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 | 108 |
| 10:14.6 | 36 | 3:22.7 | 42 | 246 | 1 | 8 | 114 |
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Workout Graph
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