John Schneider 4:37 row
731
Meters
4:37.3
Time
3:09.6
Pace
36
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 74 |
July 10, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.3 | 731 | 3:09.6 | 51 | 467 | 36 | 20 | 124 |
| 4:37.3 | 731 | 3:09.6 | 51 | 467 | 36 | 20 | 124 |
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