John Schneider 1:00:00 row
12,355
Meters
1:00:00.0
Time
2:25.6
Pace
688
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 15 |
| Stroke Count | 899 |
| Drag Factor | 210 |
July 22, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,355 | 2:25.6 | 113 | 688 | 688 | 15 | 130 |
| 12:00.0 | 2,535 | 2:22.0 | 122 | 720 | 144 | 15 | 129 |
| 24:00.0 | 2,473 | 2:25.5 | 113 | 690 | 138 | 15 | 129 |
| 36:00.0 | 2,456 | 2:26.5 | 111 | 680 | 136 | 15 | 139 |
| 48:00.0 | 2,459 | 2:26.4 | 112 | 680 | 136 | 15 | 130 |
| 1:00:00.0 | 2,433 | 2:27.9 | 108 | 670 | 134 | 16 | 127 |
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Workout Graph
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