John Schneider 10:07 row
1,996
Meters
10:07.5
Time
2:32.1
Pace
108
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 75 |
July 23, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,996 | 2:32.1 | 99 | 640 | 108 | 18 | 109 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 16 | 104 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 113 |
| 10:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 8 | 112 |
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Workout Graph
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