John Schneider 10:07 row
1,961
Meters
10:07.4
Time
2:34.8
Pace
105
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 77 |
July 25, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 1,961 | 2:34.8 | 94 | 622 | 105 | 18 | 107 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 17 | 100 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 111 |
| 10:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 | 111 |
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