John Schneider 10:05 row
1,955
Meters
10:05.9
Time
2:34.9
Pace
103
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 56 |
July 28, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 1,955 | 2:34.9 | 94 | 611 | 103 | 16 | 105 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 17 | 108 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 17 | 104 |
| 10:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 | 104 |
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