John Schneider 10:09 row
1,967
Meters
10:09.2
Time
2:34.8
Pace
105
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 76 |
July 29, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.2 | 1,967 | 2:34.8 | 94 | 620 | 105 | 17 | 111 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 17 | 121 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 | 107 |
| 10:09.2 | 28 | 2:44.2 | 79 | 391 | 1 | 13 | 105 |
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