John Schneider 1:00:00 row
12,280
Meters
1:00:00.0
Time
2:26.5
Pace
704
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 14 |
| Stroke Count | 890 |
| Drag Factor | 162 |
August 05, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,280 | 2:26.5 | 111 | 704 | 704 | 14 | 125 |
| 12:00.0 | 2,463 | 2:26.1 | 112 | 710 | 142 | 14 | 116 |
| 24:00.0 | 2,461 | 2:26.2 | 112 | 710 | 142 | 14 | 125 |
| 36:00.0 | 2,457 | 2:26.5 | 111 | 705 | 141 | 15 | 127 |
| 48:00.0 | 2,441 | 2:27.4 | 109 | 695 | 139 | 15 | 129 |
| 1:00:00.0 | 2,457 | 2:26.5 | 111 | 700 | 140 | 16 | 129 |
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Workout Graph
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