John Schneider 4:37 row
717
Meters
4:37.1
Time
3:13.2
Pace
36
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 73 |
August 07, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.1 | 717 | 3:13.2 | 49 | 467 | 36 | 22 | 122 |
| 4:37.1 | 717 | 3:13.2 | 49 | 467 | 36 | 22 | 122 |
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