John Schneider 10:15 row

1,685

Meters

10:15.0

Time

3:02.4

Pace

86

Calories

107

Heart Rate

Average Watts58
Calories Per Hour503
Stroke Rate18
Stroke Count190
Drag Factor127

September 06, 2026 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:15.0 1,685 3:02.4 58 503 86 18 107
5:00.0 705 3:32.7 36 420 35 20 103
10:00.0 934 2:40.5 84 588 49 17 112
10:15.0 47 2:39.5 86 480 2 12 107

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Workout Graph

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