John Schneider 10:07 row
1,969
Meters
10:07.2
Time
2:34.1
Pace
105
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 77 |
September 08, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,969 | 2:34.1 | 95 | 622 | 105 | 16 | 106 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 16 | 104 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 17 | 108 |
| 10:07.2 | 22 | 2:43.6 | 80 | 500 | 1 | 8 | 108 |
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Workout Graph
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