John Schneider 1:00:00 row
12,447
Meters
1:00:00.0
Time
2:24.6
Pace
696
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 14 |
| Stroke Count | 834 |
| Drag Factor | 209 |
September 09, 2026 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,447 | 2:24.6 | 116 | 696 | 696 | 14 | 135 |
| 12:00.0 | 2,504 | 2:23.7 | 118 | 705 | 141 | 14 | 122 |
| 24:00.0 | 2,495 | 2:24.2 | 117 | 700 | 140 | 14 | 129 |
| 36:00.0 | 2,492 | 2:24.4 | 116 | 695 | 139 | 14 | 140 |
| 48:00.0 | 2,481 | 2:25.1 | 115 | 690 | 138 | 14 | 142 |
| 1:00:00.0 | 2,475 | 2:25.4 | 114 | 690 | 138 | 14 | 142 |
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Workout Graph
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