John Schneider 6:07 row
950
Meters
6:07.2
Time
3:13.2
Pace
47
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 67 |
September 14, 2026 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.2 | 950 | 3:13.2 | 48 | 460 | 47 | 20 | 110 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 21 | 116 |
| 6:07.2 | 207 | 2:42.3 | 82 | 535 | 10 | 18 | 104 |
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Workout Graph
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