John Schneider 10:12 row
1,978
Meters
10:12.8
Time
2:34.9
Pace
104
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 76 |
September 15, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.8 | 1,978 | 2:34.9 | 94 | 610 | 104 | 17 | 122 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 18 | 107 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 18 | 130 |
| 10:12.8 | 33 | 3:13.9 | 48 | 281 | 1 | 9 | 131 |
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