John Schneider 10:07 row

1,970

Meters

10:07.3

Time

2:34.1

Pace

105

Calories

113

Heart Rate

Average Watts96
Calories Per Hour622
Stroke Rate17
Stroke Count181
Drag Factor77

September 17, 2026 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.3 1,970 2:34.1 96 622 105 17 113
5:00.0 977 2:33.5 97 624 52 18 123
10:00.0 971 2:34.4 95 624 52 18 108
10:07.3 23 2:38.6 88 493 1 8 108

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Workout Graph

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