John Schneider 10:06 row
1,958
Meters
10:06.9
Time
2:34.9
Pace
104
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 76 |
September 22, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,958 | 2:34.9 | 94 | 616 | 104 | 16 | 116 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 17 | 117 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 17 | 116 |
| 10:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 | 116 |
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