John Schneider 10:07 row

1,998

Meters

10:07.3

Time

2:31.9

Pace

107

Calories

125

Heart Rate

Average Watts100
Calories Per Hour634
Stroke Rate18
Stroke Count188
Drag Factor76

September 24, 2026 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.3 1,998 2:31.9 100 634 107 18 125
5:00.0 988 2:31.8 100 636 53 18 147
10:00.0 987 2:31.9 100 636 53 19 114
10:07.3 22 2:45.9 77 493 1 8 114

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.