John Schneider 6:18 row
968
Meters
6:18.7
Time
3:15.6
Pace
49
Calories
136
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 72 |
September 29, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.7 | 968 | 3:15.6 | 47 | 465 | 49 | 19 | 136 |
| 5:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 20 | 146 |
| 6:18.7 | 235 | 2:47.4 | 75 | 548 | 12 | 19 | 127 |
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Workout Graph
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